Giedre Baltrušaitytė

“These short, concentrated mindfulness exercises distill the most valuable insights from contemporary mindfulness, stress relief, and positive thinking practices.”

“For the past year, I’ve been using Mindspresso shorts, and I can confidently say they have become an essential part of my daily routine. They help me regain focus, stay grounded, and provide the guidance I need to navigate my busy life without losing track of what truly matters.

As a lecturer at two universities, a researcher, a vice dean, and a single mother to a 10-year-old daughter, my schedule is packed. Each day demands intense concentration, resilience, and the ability to manage stress effectively. With so many responsibilities, I simply don’t have time for long meditation sessions or extensive stress relief techniques. That’s where Mindspresso shorts come in.

What I love most about them is their clarity and efficiency. These short, concentrated mindfulness exercises distill the most valuable insights from contemporary mindfulness, stress relief, and positive thinking practices. They are simple, easy to ‘digest’, and immediately impactful—perfect for anyone who needs a quick yet meaningful mental reset.

Beyond their practicality, they are also beautifully designed. Every visual element is crafted with care, passion, and an artistic touch, making the experience not just helpful but also enjoyable. Plus, a wonderful music in the background! I highly recommend taking that small, tasty pause in your hectic schedule to remind yourself who you are. You’ll be glad you did.”